{"id":4961,"date":"2023-11-21T18:43:16","date_gmt":"2023-11-21T17:43:16","guid":{"rendered":"https:\/\/ontdekjeheiligegraal.com\/training-sessions\/"},"modified":"2026-06-12T14:59:53","modified_gmt":"2026-06-12T12:59:53","slug":"training-sessions","status":"publish","type":"page","link":"https:\/\/ontdekjeheiligegraal.com\/en\/training-sessions\/","title":{"rendered":"training sessions"},"content":{"rendered":"\t\t
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training sessions<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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You can completely free yourself from pain and trauma.<\/strong><\/span> With the “Discover Your Holy Grail” method, trauma and healing expert Rianne van Kuil takes you on a liberating hero’s journey straight through your survival system to your Holy Grail\u2014your true self. <\/p>

The foundation of every journey of discovery is the book *Discover Your Holy Grail* and the accompanying <\/strong><\/span>workbook, in which you put the theory of discovering your true self into practice.<\/strong><\/span>But you don\u2019t have to do it all alone. During her journey from trauma to healing, Rianne has found that you heal faster with others than on your own. That\u2019s why, in recent years, we\u2019ve organized various three-day healing retreats, healing years, and, more recently, online training sessions. Here you’ll find the full selection.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Healing Day: Healing the Wound of the Father<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Our fathers\u2014more so than our mothers\u2014are responsible for our external world.<\/strong> That\u2019s how we learn from him\u2014if all goes well\u2014how to treat others with honesty, how to make healthy\u2014and sometimes courageous\u2014choices, and how to achieve long-term goals while keeping the well-being of others in mind. We also learn that play is very much a part of growing up and that we\u2019re always allowed to make mistakes without being punished right away. If you find that you\u2019re not familiar enough with this, you may be dealing with the<\/strong> father wound<\/strong><\/a>. <\/p>

During Healing Day, you\u2019ll learn what it means to live spontaneously, how to make mistakes, what healthy leadership is, how to make courageous choices, and how to take responsibility for your own life.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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I\u2019ve been following Rianne since she released her first podcast. It immediately resonated with the issues I\u2019d been struggling with in previous projects. <\/div>
The year of healing came just in time. <\/div>
Thanks to Rianne\u2019s loving, reassuring presence\u2014her vast knowledge, patience, ability to get to the heart of things, and the care she showed me\u2014I gained a great deal of insight, recognition, and validation during that year. It was precisely that which gave me the solid foundation I needed to move forward. <\/div>
My journey has finally found its direction.<\/div>
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A huge thank you, Rianne!<\/div>
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P.S.: And don’t forget her wonderful books!<\/div>

– Chantal<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Three-Day Healing Retreat | September 4\u20136<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Do you want to transform your life? Are you done just getting by and ready to live from a place of strength and control? And are you willing to gently and lovingly confront and let go of your old pain and unhealthy patterns to make that happen? <\/strong><\/p>

Then come to the Discover Your Holy Grail Three-Day Healing Retreat<\/strong><\/a>. It\u2019s an all-inclusive<\/em> retreat at De Hoorneboeg<\/a>. Over the course of three days, under the guidance of healing expert and trauma coach Rianne van Kuil, you\u2019ll work on recognizing and releasing old pain and trauma using her Discover Your Holy Grail method and your own personal journey<\/strong>. Rianne will guide you through the steps from trauma to healing. In three days, you\u2019ll learn how to recognize the survival system in your daily life, what pain lies beneath it, and how to take powerful steps to let go of it. <\/p>

The Three-Day Healing Retreat has since become legendary for many and is one of the most beloved events organized by Discover Your Holy Grail. Read here<\/a> to find out why. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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“Thanks to your guidance, I realized that I am indeed capable of giving and receiving love from the people I care about. This realization has brought me so much more than I ever dared to hope for.” <\/p>

– Maurice<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Year of Healing | September 11<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Healing isn\u2019t something you do alone.<\/strong> That\u2019s why you should join the Year of Healing<\/a>, which starts on September 11, and embark on your personal healing journey alongside other heroes and heroines, as you uncover old pain and break unhealthy patterns. Together, you\u2019ll explore a variety of themes related to your healing process, such as: How do I set healthy boundaries? How do I connect with myself, my pain, and others? Where am I in the survival system? How do I break free from my unhealthy patterns, addictions, or habits? How do I rise above my fears? Who am I, really? Or: how do I let go of (old) pain? <\/span><\/p>

For a whole year, you\u2019ll immerse yourself in a safe group of people who want the same thing you do: healing and breaking free from unhealthy patterns.<\/strong> It is precisely through the power of the group that you\u2019ll find your process (finally!) making great strides forward.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Online Training: How Do I Heal from Early Childhood Trauma and Adolescent Trauma?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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What does my time as a baby have to do with being constantly on? How do my experiences as a baby and child influence my life today? Why is feeling wanted so essential to my identity? Why do I remember so little from my childhood? How can I tell in my daily life whether I have a healthy attachment? And how do I heal from the pain of my childhood? <\/em><\/p>

For answers to these questions, take the online course: How Do I Heal from Early Childhood Trauma and Adolescent Trauma?<\/a><\/p>

Transform your life in 11 weeks! Do you find yourself avoiding intimacy and connection? Are you anxious or convinced that you don\u2019t matter? Do you struggle to receive love or comfort? Are you unsure of who you are, or do you feel like you\u2019re always on the go? Do you still long for recognition for what has been done to you and find yourself unable to let go of your past? Then, over the course of 3 months, you\u2019ll work toward shaping your life exactly as you wish\u2014from a place of freedom, peace, and self-direction\u2014in connection and love with yourself and the people around you. Without the baggage of your past. <\/p>

In this course, you\u2019ll receive a weekly session and an assignment in your own online learning environment. When you purchase the course, you\u2019ll also receive a free copy of the book *Discover Your Holy Grail*<\/a> and a journal created exclusively for this course. <\/p>

Every 6 weeks, you can participate in the Q&A session for free, giving you the chance to ask Rianne all your personal questions about the training.<\/p>

Are you curious? Click here<\/a> for more information and pricing. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Online Training: How Do I Set (or Re-establish) Healthy Boundaries?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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What are healthy and unhealthy boundaries? How do I reestablish my boundaries? How do I learn to say \u201cno\u201d or consciously say \u201cyes\u201d? What do I need to be able to make healthy choices? What can happen if I don\u2019t set my boundaries properly? Where do unhealthy boundaries come from? <\/em><\/p>

Discover Your Holy Grail has launched a new branch: online training courses<\/strong><\/em>. The first course available to you is: How do I (re)establish healthy boundaries?<\/span><\/a> <\/p>

Transform your life in 13 weeks! If you\u2019re still unsure of your boundaries, find it hard to set them, or tend to be too intense, this program will help you work toward being able to say \u201cyes\u201d to what truly matters to you in just 3 months. And lovingly say \u201cno\u201d to everything that drains your energy. <\/p>

In this course, you\u2019ll receive a weekly session and an assignment in your own online learning environment. When you purchase the course, you\u2019ll also receive a free copy of the book *Discover Your Holy Grail*<\/a> and a journal created exclusively for this course. <\/p>

Every 6 weeks, you can participate in the Q&A session for free, giving you the chance to ask Rianne all your personal questions about the training.<\/p>

Are you curious? Click here<\/a> for more information and pricing. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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‘The insightful systemic connections that Rianne was able to articulate with such nuance and care are truly a hallmark of her work. Since I work in the social services field myself, I also viewed Rianne\u2019s approach through that lens. Her personal approach really resonates. When you allow yourself to experience this, you discover just how professional it is.” <\/p>

– Judith<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Online training: How do I deal with my feelings?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In this concise workshop, Rianne <\/b>guides you <\/b>\u2014using personal examples, theory, and exercises\u2014toward feeling more deeply, understanding what you\u2019re feeling, and dealing with your emotions in a healthy way. Rianne explains why feeling is so important, why we often struggle to truly feel, and how you can become increasingly better at sensing what\u2019s going on inside you. So that, from that place, you can choose how you want to deal with your feelings. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Online Training: How Do I Stop Thinking?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In this concise workshop, trauma expert Rianne van Kuil<\/strong> uses personal examples, theory, and exercises to help you worry less, plan less, think less about the future, and dwell less on the past. Rianne explains why we often think so much and which unhealthy or unhelpful thoughts you can let go of\u2014and, of course, she gives you exercises on how to do this. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sacred Moment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Looking for inspiration for your daily, deeply personal <\/span>meditation<\/span><\/i> where you go completely offline from the outside world and online with your inner world? Then check out Rianne\u2019s <\/span>Heilig Moment<\/span><\/i>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tWatch the Sacred Moment here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

training sessions You can completely free yourself from pain and trauma. With the “Discover Your Holy Grail” method, trauma and healing expert Rianne van Kuil takes you on a liberating hero’s journey straight through your survival system to your Holy Grail\u2014your true self. 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