training sessions
You can completely free yourself from pain and trauma. With the “Discover Your Holy Grail” method, trauma and healing expert Rianne van Kuil takes you on a liberating hero’s journey straight through your survival system to your Holy Grail—your true self.
The foundation of every journey of discovery is the book *Discover Your Holy Grail* and the accompanying workbook, in which you put the theory of discovering your true self into practice.
But you don’t have to do it all alone. During her journey from trauma to healing, Rianne has found that you heal faster with others than on your own. That’s why, in recent years, we’ve organized various three-day healing retreats, healing years, and, more recently, online training sessions. Here you’ll find the full selection.
Healing Day: Healing the Wound of the Father
Our fathers—more so than our mothers—are responsible for our external world. That’s how we learn from him—if all goes well—how to treat others with honesty, how to make healthy—and sometimes courageous—choices, and how to achieve long-term goals while keeping the well-being of others in mind. We also learn that play is very much a part of growing up and that we’re always allowed to make mistakes without being punished right away. If you find that you’re not familiar enough with this, you may be dealing with the father wound.
During Healing Day, you’ll learn what it means to live spontaneously, how to make mistakes, what healthy leadership is, how to make courageous choices, and how to take responsibility for your own life.
– Chantal
Three-Day Healing Retreat | September 4–6
Do you want to transform your life? Are you done just getting by and ready to live from a place of strength and control? And are you willing to gently and lovingly confront and let go of your old pain and unhealthy patterns to make that happen?
Then come to the Discover Your Holy Grail Three-Day Healing Retreat. It’s an all-inclusive retreat at De Hoorneboeg. Over the course of three days, under the guidance of healing expert and trauma coach Rianne van Kuil, you’ll work on recognizing and releasing old pain and trauma using her Discover Your Holy Grail method and your own personal journey. Rianne will guide you through the steps from trauma to healing. In three days, you’ll learn how to recognize the survival system in your daily life, what pain lies beneath it, and how to take powerful steps to let go of it.
The Three-Day Healing Retreat has since become legendary for many and is one of the most beloved events organized by Discover Your Holy Grail. Read here to find out why.
“Thanks to your guidance, I realized that I am indeed capable of giving and receiving love from the people I care about. This realization has brought me so much more than I ever dared to hope for.”
– Maurice
Year of Healing | September 11
Healing isn’t something you do alone. That’s why you should join the Year of Healing, which starts on September 11, and embark on your personal healing journey alongside other heroes and heroines, as you uncover old pain and break unhealthy patterns. Together, you’ll explore a variety of themes related to your healing process, such as: How do I set healthy boundaries? How do I connect with myself, my pain, and others? Where am I in the survival system? How do I break free from my unhealthy patterns, addictions, or habits? How do I rise above my fears? Who am I, really? Or: how do I let go of (old) pain?
For a whole year, you’ll immerse yourself in a safe group of people who want the same thing you do: healing and breaking free from unhealthy patterns. It is precisely through the power of the group that you’ll find your process (finally!) making great strides forward.
Online Training: How Do I Heal from Early Childhood Trauma and Adolescent Trauma?
What does my time as a baby have to do with being constantly on? How do my experiences as a baby and child influence my life today? Why is feeling wanted so essential to my identity? Why do I remember so little from my childhood? How can I tell in my daily life whether I have a healthy attachment? And how do I heal from the pain of my childhood?
For answers to these questions, take the online course: How Do I Heal from Early Childhood Trauma and Adolescent Trauma?
Transform your life in 11 weeks! Do you find yourself avoiding intimacy and connection? Are you anxious or convinced that you don’t matter? Do you struggle to receive love or comfort? Are you unsure of who you are, or do you feel like you’re always on the go? Do you still long for recognition for what has been done to you and find yourself unable to let go of your past? Then, over the course of 3 months, you’ll work toward shaping your life exactly as you wish—from a place of freedom, peace, and self-direction—in connection and love with yourself and the people around you. Without the baggage of your past.
In this course, you’ll receive a weekly session and an assignment in your own online learning environment. When you purchase the course, you’ll also receive a free copy of the book *Discover Your Holy Grail* and a journal created exclusively for this course.
Every 6 weeks, you can participate in the Q&A session for free, giving you the chance to ask Rianne all your personal questions about the training.
Are you curious? Click here for more information and pricing.
Online Training: How Do I Set (or Re-establish) Healthy Boundaries?
What are healthy and unhealthy boundaries? How do I reestablish my boundaries? How do I learn to say “no” or consciously say “yes”? What do I need to be able to make healthy choices? What can happen if I don’t set my boundaries properly? Where do unhealthy boundaries come from?
Discover Your Holy Grail has launched a new branch: online training courses. The first course available to you is: How do I (re)establish healthy boundaries?
Transform your life in 13 weeks! If you’re still unsure of your boundaries, find it hard to set them, or tend to be too intense, this program will help you work toward being able to say “yes” to what truly matters to you in just 3 months. And lovingly say “no” to everything that drains your energy.
In this course, you’ll receive a weekly session and an assignment in your own online learning environment. When you purchase the course, you’ll also receive a free copy of the book *Discover Your Holy Grail* and a journal created exclusively for this course.
Every 6 weeks, you can participate in the Q&A session for free, giving you the chance to ask Rianne all your personal questions about the training.
Are you curious? Click here for more information and pricing.
‘The insightful systemic connections that Rianne was able to articulate with such nuance and care are truly a hallmark of her work. Since I work in the social services field myself, I also viewed Rianne’s approach through that lens. Her personal approach really resonates. When you allow yourself to experience this, you discover just how professional it is.”
– Judith
Online training: How do I deal with my feelings?
In this concise workshop, Rianne guides you —using personal examples, theory, and exercises—toward feeling more deeply, understanding what you’re feeling, and dealing with your emotions in a healthy way. Rianne explains why feeling is so important, why we often struggle to truly feel, and how you can become increasingly better at sensing what’s going on inside you. So that, from that place, you can choose how you want to deal with your feelings.
Online Training: How Do I Stop Thinking?
In this concise workshop, trauma expert Rianne van Kuil uses personal examples, theory, and exercises to help you worry less, plan less, think less about the future, and dwell less on the past. Rianne explains why we often think so much and which unhealthy or unhelpful thoughts you can let go of—and, of course, she gives you exercises on how to do this.
Sacred Moment
Looking for inspiration for your daily, deeply personal meditation where you go completely offline from the outside world and online with your inner world? Then check out Rianne’s Heilig Moment.
